best headphones for sauna

Top 5 Waterproof Wireless Headphones for Sauna Use in 2024

When indulging in the steamy relaxation of a sauna session, many of us seek to enhance the experience with our favorite tunes or podcasts. Wireless earbuds, our small yet powerful companions, especially one of the best wireless headphones like Apple AirPods, can transform a simple sauna stay into a personal retreat.

However, with the unique environment of high temperatures and humidity, it isn’t any pair of earbuds but rather sweat-resistant true wireless earbuds that will suffice. In this comprehensive guide, we will delve into the world of wireless headphones and identify the best earbuds for sauna use in 2023, ensuring your sauna experience is both safe and sonically satisfying.

Best waterproof headphones for Sauna use : Top Picks

Jabra Elite Active 65t Earbuds

  • Waterproof Rating: IP56, dust and water-resistant
  • Battery Life: Up to 15 hours with charging case
  • Key Feature: Secure fit with enhanced grip
  • Price: Mid-range


  • Excellent call quality
  • Secure and comfortable fit
  • Sound quality is great across various genres


  • The charging case can be bulky
  • No wireless charging option

With an IP56 rating, the Jabra Elite Active 65t earbuds can withstand both dust and powerful water jets, making them ideal for sauna use. A secure fit is guaranteed by the rubberized finish and optimized ear tip and wingtip designs.

Passive noise isolation provides immersive sound. While they lack active noise cancellation, the Jabra earbuds deliver customizable comfort and great audio for under $200.

Powerbeats Pro Wireless earbuds

  • Waterproof Rating: IPX4, sweat and water-resistant
  • Battery Life: Up to 9 hours of playtime, 24 hours with charging case
  • Key Feature: Adjustable, secure-fit ear hooks
  • comfortable to wear
  • Price: Higher-end ear buds


  • Long battery life
  • Robust and durable design
  • Dynamic range with an emphasis on bass


  • Relatively high cost
  • Bulky charging case

With an over-ear hook design, the Powerbeats Pro earphones lock in place during rigorous workouts and sauna sessions alike. An IPX4 rating for heat and steam makes them sweat and splash resistant.

Together with the adjustable fit, they’re built to stay put. The earphones also deliver thundering bass and excellent clarity courtesy of Apple’s H1 chip. At around $200, they’re a versatile pick for both fitness and relaxation.

After shokz Open-Ear Wireless Bone Conduction Headphones

  • Waterproof Rating: IP55, resistant to jet streams of water and sweat
  • Battery Life: Up to 6 hours
  • Key Feature: Bone conduction technology that leaves ear open
  • Price: Mid-range


  • Comfortable for extended wear
  • Innovative open-ear design
  • Stable connectivity


  • Sound quality may not match traditional earbuds
  • Lower battery life compared to others

Aftershokz utilizes bone conduction tech that delivers sound by vibrating the cheekbones, leaving ears completely open. This innovative approach is ideal for saunas, allowing body heat and sweat to escape freely.

An IP55 rating makes them totally sweatproof and splash resistant. With an open-ear design that keeps you aware of your surroundings and a lightweight build for comfort, Aftershokz are uniquely suited for sauna sessions.

Bose Sport earbuds Free Wireless Headphones

  • Waterproof Rating: IPX4, splash-resistant
  • Battery Life: Up to 5 hours, 15 hours with charging case
  • Key Feature: Signature Bose sound quality
  • Price: Higher-end


  • Premium sound quality
  • Comfortable and secure fit
  • Intuitive touch controls


  • Higher price point
  • Larger design might not be ideal for every user

With Bose’s reputation for superior audio, the SoundSport Free earbuds unsurprisingly provide rich, immersive sound perfect for the sauna’s subdued setting. Crafted to fit securely and remain comfortable for hours,

they make it easy to lose yourself in your music. While the IPX4 rating provides basic splash resistance, the SoundSport Free shines where it counts most for many buyers – delivering phenomenal, detailed sound.

H2O Audio Surge : best of water-resistant

  • IPX8 waterproof certification makes the Surge headphones fully submersible up to 12 feet, perfect for using in the sauna or poolside
  • 12-hour battery life allows for extended sauna sessions without needing to recharge
  • Secure over-ear hooks keep the headphones in place during activities
  • Sweat-proof design makes them ideal for workouts as well as sauna use
  • Built-in microphone for taking calls
  • Available in a range of colors including black, blue, pink, and green


  • Fully waterproof and submersible
  • Long battery life at a reasonable price point
  • Over-ear hooks create a customizable, secure fit
  • Sweatproof and durable
  • Good sound quality with punchy bass


  • Bulky design may feel uncomfortable for some after extended wear
  • Call quality could be improved
  • Noise isolation is just average

The H2O Audio Surge headphones live up to their name by being specifically engineered for watersports and workouts. Their fully waterproof design sets them apart, allowing you to comfortably wear them not just in the sauna but also while swimming or boating.

With a secure fit courtesy of the flexible ear hooks, they lock in place during active use.

While the sound signature favors bass over mids and highs, audio remains solid for the low price. For under $50, the Surge headphones deliver submersible waterproofing and robust build quality ideal for sauna sessions.

How to Choose the Best Earbuds for Your Sauna Session

To select the best wireless headphones for sauna use, prioritize features that align with your personal preferences. Consider the balance between sound quality, comfort, and the level of water resistance required. It’s also wise to read reviews and test out the fit if possible, as everyone’s experience of comfort, especially in a sauna, can vary greatly.

Identify Your Priorities

Consider sound quality – do you demand audiophile-level fidelity, or does standard Bluetooth streaming suffice? Noise isolation and cancellation abilities should also be weighed for their value in your sauna’s environment.

Then examine comfort and fit. Seek out lightweight and secure yet non-intrusive earbud designs tailored for extended wear. Vented or bone conduction models increase airflow. reviewing comfort options prevents pain and slippage as sweat emerges.

Finally, assess waterproof ratings. IPX7 earbuds withstand immersion, while IPX4 handles splashes – choose protection accordingly. Use cases beyond the sauna like exercise may call for higher ratings.

By identifying the features you value most – stellar sound, comfort, waterproofing and more – your sauna earbud priorities emerge.

Compare Brands and Models

Research brands known for high-quality audio like Bose, Jabra and Bowers and Wilkins. Athletic brands like Jaybird and Under Armour offer sweat-proof and durable options. Also look into innovative startups like Aftershokz shaking up the market.

When comparing models, consult technical specifications to confirm sweat resistance and operating temperatures. Additionally, both professional reviews and buyer feedback provide insight into real-world performance. This helps match prospective earbuds to your priorities before purchasing.

Consider Budget

Sauna-ready earbuds range from $50 to $250+ based on design, sound quality, and brand reputation. Set realistic expectations between price and features – premium audio and maximum waterproofing may require a higher budget. However, solid options exist at moderate prices as well.

Comparing products within your budget gives you the best shot at finding feature-packed earbuds that meet your sauna needs and avoid short-changing sound, comfort or durability.

Choosing best headphones and Earbuds for Sauna in 2023

Heat Resistance

Saunas and steam rooms impose extreme conditions on electronic devices, such as proof headphones in a sauna. True wireless earbuds must withstand both the high temperatures and humidity without compromising their functionality, hours of battery life, or causing discomfort.

Look for earbuds specifically designed to endure such environments, often indicated by their heat tolerance specifications.

The optimal operating temperature range for most electronics, including waterproof headphones or light-weight headphones for working out, hovers around 95°F, while saunas and steam rooms often exceed 170°F.

Prolonged exposure to such heat can damage the battery-life, circuit boards, and plastic components of standard earbuds not built for use in headphones in a sauna. When high temperatures meet moisture, corrosion becomes another risk, especially for headphones in a sauna.

Seeking out earbuds engineered to perform under duress, and selecting models with official heat resistance ratings, provides protection.

A high maximum operating temperature (150°F or above) demonstrates the true wireless earbuds can handle sauna conditions over time without degrading.

Water Resistance ipx

In the hot and steamy confines of a sauna or a steam room, using waterproof headphones or proof headphones is a must. Using wireless earbuds with an IPX score of 7 or higher in a sauna, ensures that your device remains safe from sweat and steam.

The IPX7 rating, for instance, means your sweat-resistant wireless earbuds can be submerged in water up to 1 meter deep for about 30 minutes, making them suitable for even the steamiest sauna sessions.

Saunas infuse the air with moisture, exposing your true wireless earbuds to humidity levels upwards of 100%. When using headphones in a sauna or a steam room, dripping sweat also poses a threat, so always remember to wipe your headphones.

Without proper water protection, which the best waterproof headphones provide, this damp environment can easily damage the internal components of standard earbuds.

For true wireless earbuds, waterproof coatings and tightly sealed casings prevent moisture ingress. The IP rating quantifies the degree of water resistance – the higher the number, the more impervious the earbuds are to water exposure.

IPX4 earbuds can withstand splashes, while IPX7 models can endure immersion. For saunas, IPX7 is recommended for full protection from water and dust.

Comfort and Fit

With ears prone to sensitivity in a sauna’s heat, comfort is paramount. Silicone ear tips and ear hooks that create a custom fit can help your earbuds stay in place, despite the sweat.

Moreover, models with open-ear designs or bone conduction technology might offer a more comfortable alternative as they don’t sit directly in the ear canal, reducing the risk of ear infections.

The humid warmth of a sauna amplifies the feeling of any earbud inside your ear canal. Pressure buildup and friction quickly become uncomfortable.

Opting for earbuds with a vented design, or bone conduction models that leave the ears open, allows sweat and heat to dissipate.

Silicone and foam ear tips in multiple sizes help find a secure yet gentle fit. Over-ear hooks provide another anchoring point to keep earbuds in position if jostled. Weight also factors into long-term comfort – the lighter the earbuds, the less noticeable they’ll be during extended wear.

Sound Quality and Noise Cancellation

Outstanding audio quality is vital, but in the serene setting of a sauna, noise-canceling features can also be desirable. Ambient sounds of the sauna’s operation should not interfere with your sonic experience, allowing for a truly immersive session.

Sound Quality

Crisp treble, punchy bass, and clear vocals are hallmarks of high fidelity sound. When selecting earbuds for the sauna, prioritize models that produce balanced audio across the frequency range.

Headphone drivers are responsible for sound reproduction. Larger drivers (10mm or above) allow earbuds to deliver fuller sound. However, sauna-friendly earbuds need a compact design, so a quality 6-8mm driver can still provide impressive audio.

Noise isolation also influences sound. Earbuds with a proper seal drown out external noise, creating an intimate listening experience. The serene sauna setting offers the perfect environment to appreciate the nuances of your favorite tracks.

Noise Cancellation

Active noise cancellation (ANC) uses built-in microphones and algorithms to counter ambient sound in real-time. This feature helps eliminate the hum of ventilation systems, chatter of other patrons, and hiss of steam.

Passive noise isolation works through simple physics – sealing the ear canal muffles external noise. Comfortable ear tips that form a tight yet gentle seal augment ANC by blocking sound physically.

The combination of both technologies allows sauna-goers to focus solely on their music or audiobooks without distraction. For those seeking complete relaxation, ANC earbuds promote an aura of peaceful solitude.

Benefits of Using Headphones in a Sauna

Having earbuds during a sauna session can significantly enhance your relaxation. They allow for personalization of your sauna experience, letting you choose whether you want soothing music, an engaging audiobook,

or perhaps complete silence with noise-canceling headphones. Beyond relaxation, they can help you remain in the sauna for your intended duration by keeping you entertained and focused.

Customized Experience

Earbuds put you in control of your environment, empowering you to curate a personal sauna experience. Your favorite playlists can transform the sauna into a euphoric escape, while podcasts and audiobooks make time pass quickly.

Noise-canceling earbuds produce serene silence, perfect for meditation or focused breathing exercises. For communal saunas, they allow you to find solitude amidst the crowds. Whether you prefer pulse-pounding beats or tranquil zen, earbuds enable you to craft the vibe you want.

Enjoy Longer Sauna Sessions

The heat of a sauna can quickly become oppressive without a distraction. Earbuds provide an escape, making it easier to endure extended sauna sessions. Tuning out with music, e-books and more keeps your mind occupied, so you can reap all the benefits of sauna bathing before you leave the sauna.

Studies show listening to music triggers the release of dopamine in the brain – the chemical responsible for motivation and focus. Earbuds flooding your mind with feel-good neurochemicals and entertainment will keep you happily settled in the sauna for your desired duration.

Health and Wellness Benefits

Research shows combining sauna use with relaxation techniques amplifies health benefits. Listening to music while sauna bathing has been linked to improved mood, reduced stress and lower blood pressure. For athletes, pairing music with post-workout sauna sessions helps speed recovery.

Beyond music, guided meditation earbuds can enhance breathing and mindfulness practices. Audiobooks and podcasts also promote mental stimulation and learning in the meditative warmth of the sauna.


The quest for the absolute best earbuds tailored for sauna enthusiasts doesn’t have to be a daunting task. With technology constantly evolving, there are now numerous options available that marry durability with high-quality sound.

Whether you opt for the feature-rich Jabra Elite Active 65t or the comfortable, innovative Aftershokz, the key is to choose earbuds that integrate seamlessly into your sauna routine, enhancing your relaxation and withstanding the sauna’s extreme heat and humidity.

Enjoy your music or podcasts during your next sauna session with the peace of mind that your earbuds are designed to handle the heat.


Jabra Elite Active 65t : Absolute best

Q: How sweat and water resistant are the Jabra Elite Active 65t earbuds?

A: With an IP56 rating, they are dust and jet water resistant, making them suitable for high sweat and humid environments like a sauna.

Q: How is the audio quality?

A: The Jabra earbuds deliver clear sound with customized EQ options in the companion app. Bass is punchy but not overpowering.

Q: How long does the battery last?

A: You get up to 5 hours playback on a charge, and the charging case provides an additional 10 hours.

Powerbeats Pro earphone : Comfortable fit

Q: Do the Powerbeats Pro earhooks make them comfortable?

A: Yes, the adjustable earhooks allow you to customize the fit. The earbuds are very comfortable and secure for active use like workouts and saunas.

Q: Can they get wet or sweaty?

A: With an IPX4 rating, the Powerbeats Pro are sweat and water resistant, although not fully waterproof. They can handle sweaty workouts and humid sauna sessions.

Q: How’s the sound quality?

A: With Apple’s H1 chip, sound quality is excellent – dynamic range with powerful bass. Volume gets loud enough for noisy environments.

Aftershokz Bone Conduction bluetooth Headphones

Q: Why are these good for saunas?

A: The open ear design keeps your ears cool and sweat-free in a sauna. Bone conduction technology sends sound through cheek vibrations.

Q: Can you swim with them?

A: Yes, the IP55 rating makes them very water resistant against sweat, splashes and jets. You can even shower with them.

Q: How long does the battery last?

A: Battery life is around 6 hours of continuous playback on a full charge.

Bose SoundSport Free : true wireless

Q: How sweat and water resistant are the Bose SoundSport Free?

A: With an IPX4 rating, they can handle splashes and sweat but aren’t fully waterproof. The sweatproof design makes them suitable for saunas.

Q: What makes the audio quality so good?

A: Bose’s excellent tuning provides rich sound with thumping bass and crisp treble. The earbuds produce clear audio even at high volumes.

Q: How secure is the fit?

A: The earbuds come with three sizes of StayHear+ Sport tips for a customizable, secure fit that stays put during activity and workouts.

H2O Audio Surge for perfect sauna

Q: Are the H2O Surge headphones really waterproof?

A: Yes, with an IPX8 rating they are fully waterproof and can be submerged up to 12 feet underwater.

Q: How long does the battery last?

A: The battery provides up to 12 hours of continuous playback on a single charge.

Q: Do they stay on securely during activity?

A: The flexible over-ear hooks allow you to adjust the fit for a very secure, customizable fit suitable for workouts and active use.

Q: Can you take calls with the H2O Surge headphones?

A: Yes, they have a built-in microphone which allows you to take calls while wearing them.

Q: Are they good for use in the sauna?

A: With their waterproof rating and sweatproof design, they are perfect for using in the hot and humid environment of a sauna.


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